Day 16 Log

I brought awareness down to the root tonight. No fantasy, no story—just presence inside the pulse. It was intensity without chaos. The heartbeat set the tempo, the breath kept the frame.

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What people call “edgework” for me is less about sex and more about control—learning to stay in sensation without losing myself to it. The energy rose, I followed it, but I stayed awake. When it was time to stop, I stopped.

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Afterward, I felt that clean hum, like the body had been tuned. That’s what I keep: the charge, not the drain. It’s the same current I bring to the gym, to meditation, to everything else.