Disclaimer: The Ground Beneath the Sky

Spiritual practice is not an escape hatch from life.

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If your foundation—food, shelter, rhythm, movement, breath—is weak, the mind will use spirituality as a drug. It will promise freedom, but deliver only temporary relief. You may touch vast insights, but without a grounded life, you won’t embody them. They will slip through your hands like water.

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This path is not about dissolving into emptiness to avoid pain.
It is about carrying both truths:

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• You are finite, and your body needs care.
• You are infinite, and your awareness is boundless.
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Spaciousness without grounding becomes avoidance.
Grounding without spaciousness becomes suffocation.
Freedom is both.

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So before you read, breathe, or sit in the silence:

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• Eat.
• Move.
• Create a rhythm that supports your body and mind.
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Only then will what you touch in the invisible realms take root in your real life.
Only then will your insights become action, and your freedom become embodied.

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This is not a gate.
It is a reminder: build your ground as you reach for the sky.